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There are few things better than kicking back at the end of a long day by relaxing and unwinding. For some people, chronic pain, anxiety, and other conditions can make relaxation feel nearly impossible. No matter what you do, you can’t get comfortable. Being unable to relax can really wreak havoc on your mental and physical health. The right strain of cannabis may be able to help. For ultimate relaxation sessions, your best bet is an Indica high.

Relaxing and Your Health

Relaxing often gets a bad reputation. Some people see it as a luxury that they can’t afford. Others believe that it means you’re lazy and unmotivated (which is also a common and incorrect stereotype associated with cannabis users). 

Wanting or taking time to relax doesn’t make you lazy. Instead, taking that time to unwind and decompress is actually beneficial for your overall health. It helps to calm the mind and invites peace. In terms of your physical health, relaxation can help to reduce your blood pressure, ease pain and tension, and improve your sleep quality. 


The Indica High for Relaxation

If you’re dealing with chronic pain, anxiety, or stress, unwinding can be a challenge. You can’t get comfortable or slow the racing thoughts in your mind. Even if you’re sitting still on your sofa, you’re not really relaxing. Instead, you’re just sitting there struggling, which can make the situation even more frustrating. 

Enter an Indica high. Indica strains are known for producing what’s called a body high. These strains ease aches and pains as well as calm anxious thoughts. Many Indica strains are also sedating, which can make it easier for you to fall asleep and stay asleep longer. You can feel the tensions leaving your body, which can then allow you to sink into your couch and finally reach a state of relaxation you might never have known was possible. You’ll begin to feel better physically and mentally, and you’re likely to notice an improvement in your overall quality of life. 

Which Indica Strains Should You Try?

There are numerous strains of cannabis on the market. Here are a few of the top Indicas and Indica-dominant hybrids to help you discover next-level relaxing:

  • Bubba Kush: An Indica-dominant hybrid that smells a bit like coffee and cocoa with slightly fruity undertones, Bubba Kush promotes slow-breathing relaxation and a sense of physical comfort. In larger doses, it may also help with insomnia.
  • Remedy: An Indica-dominant hybrid with more CBD than THC, Remedy can help to ease both physical and mental stresses, promoting relaxation. The higher amount of CBD allows this strain to reduce inflammation, muscle soreness, and general tension. 
  • Zkittlez: A slightly Indica-dominant hybrid full of fruit flavor, Zkittlez starts with a Sativa head high. The Indica relaxation creeps in later, leading you to seek refuge on a comfortable sofa. The body high eases stress, anxiety, and depression, as well as chronic pain caused by various ailments. 

Achieve Higher Levels of Relaxation with Indica Strains

Relaxing isn’t all sitting back and doing nothing. Taking time to kick back and relax is vital for your overall health and wellbeing. If pain, anxiety, or stress make this impossible, Indica cannabis strains may be just what you need. They can provide you with symptom relief, loosen your muscles, and help you to decompress. With the right Indica, you can reach a state of relaxation you never thought possible.